There are no active watches, warnings or advisories

Posted by Cape Cod Daily News via The Barnstable Patriot
Thursday May 16, 2019 (5 days, 6 hours ago)


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Take your fitness outdoors! Your options are endless, the weather is great, and we all could use a little vitamin D!Pretty much anything you choose to do physically outdoors can double as your workout. Yard work, playing with the kids, walking the dog, and of course the typical fitness activities all count.Our outdoor exercise today is rollerblading. It’s a great form of cardio and will be working the core, quads, hamstrings, and inner/outer thighs. But this exercise does require a lot [...]

Full Story at The Barnstable Patriot

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