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Posted by Cape Cod Daily News via Cape Cod Times Headlines
Friday November 24, 2017 (2 weeks, 2 days ago)


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It’s only been three weeks, but I’m still feeling the effects of the end of daylight saving time. It’s a major inconvenience! Leaving for work in the dark — driving home in the dark. Sleep deprivation. How many days does it take to make up a for a lost hour of recuperating rest?Most humans go into “hibernation mode” after we turn back the clocks, eating more carbs and sleeping more, or at least exercising less during this season. Even worse, no matter how detailed I [...]

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